Art of Adjustments - Yoga Poses
"One of the most intimate aspects of teaching yoga asana is physically adjusting students. It’s one thing to give students verbal instruction, but it’s a different thing to actually put your hands on their bodies. Physical adjustment is a direct and personal form of communication. Done well, it can be transformational—but done poorly, it can be confusing to students and can even cause injury.
“Manual adjustments are a form of transmission,” says senior Shadow Yoga teacher Mark Horner. “The teacher is transmitting information through the hands directly to the student.” Use these guidelines to help make your adjustments a transformational transmission."
- Yoga Journal
Drishti Vinyasa Yoga inviting you to experience the art of adjustments of yoga poses by aligning it with your yoga friends or yoga teachers!
Rajeev practicing and teaching yoga for last 15 years and he found adjustments of yoga poses are one of the key points for yoga practitioners to improve the sensation in yoga poses and awareness. He teaches the adjustments skills which he felt from his teachers as wonderful and he made many adjustment skills through his teaching experience of years.
Place: Drishti Vinyasa Yoga Shala
- Shanghai Hongqiao
Date: 13, 20, 27 Oct, 3 Nov 2014
Time: 14:30 - 17:00
Fee: FREE for members/480RMB for non-members