Body is vehicle for the soul. Always keep it pure and clean. This is the first practice we have to study in Saucha. Physical cleanings are included with the daily body cleanings, just as cleaning eyes, tongue, mouth, teeth, nasal paths,ears, emptying the bowl and bladder, nails, full body with shower, etc. This will maintain a healthy physical body. Not only this much, always keep your body away from the wastages too.
Keep Saucha with your Senses. Always keep your senses clean. Your senses are the one which helps you to do actions. It can be mental or physical. Especially, your Five Sesnes. Eyes, Ears, Nose, Tongue and Skin. Keep these senses with positive vibrations. Whatever you see, see with good view point. Whatever you hear, hear it with good view point. Whatever you talk, talk the good points. This will make the soul more pure. Because, your senses are the one which feeds the soul with thoughts. You keep your senses clean, it will make the soul more pure. Our soul is like a dusted diamond which is shinning inside. Our senses are the one which creates the dust on top the diamond. Clean your senses, this will make that diamond to shine out.
Keep Saucha with your actions. Action can be think, talk or doing. Always keep every action with the awareness "it's for good". This will help us to know our doings and correct ourself.
Let us practice Saucha together.