Marma & Yoga - Section 1
Marma chikitsa (Marma treatment) is the precise art of touching an individual in exactly the right place at a critical moment in time, for the purpose of healing. Marmani (who knows the knowledge of marmas) serve as points of access to the body’s innate intelligence, opening the doorway to health and well-being. They are vehicles to reach the ultimate goal of ayurveda: perfect health, firmly rooted in a vibrantly alive body and fully awakened mind. In this workshop, we will be introducing you the basic knowledges (first section) of Marmas. Marmani are intimately connected to thoughts, perceptions and emotions as well as to the entire fabric of the physical body, marma chikitsa can be a powerfully on the spiritual path, helping to settle the mind and enhance awareness in such practices as meditation, pranayama (breath control) and yogasana, and to free the mind and body of the accumulated stresses and toxins that limit consciousness and burden the heart.
Drishti Vinyasa Yoga Shala - Shanghai inviting you to study about the fundamental knowledge of Marma and it's healing properties in this class.
What you study in it?
- Fundamental knowledge of Marma & Marma Points
- 15 useful marma points & stimulation techniques
- Yoga Poses which can stimulate these points
Date & Time: 26 Mar 2015; 19:00 - 20:30
Place: Drishti Vinyasa Yoga Shala - Tianshan Lu
Fee: 50 RMB for members
480 RMB for new comers