Meditate in Skin & Chant
Meditation is a process to concentrate the thought waves into single subject or object. Maintaining the concentrated thoughts into the single subject or object is harder for a person who is new in meditation. But in this workshop we uses the skin and chant as the meditative object to maintain the quality of thoughts to the single object or subject. Come and have fun with us on this event. Please don't expect much from it, but I am sure that you will enjoy it!
Date & Time: 19 Dec 2014; 18:45 - 20:20
Place: Drishti Vinyasa Yoga Shala - Yuyuan Lu
Fee: FREE for members & their friends / 50RMB for new comers