Neck & Shoulder Care Workshop
Neck and shoulders care - we will use every day in the life of the neck to have to pay attention to protect, or only in the event of a problem when they think of?If you want to prevent and relax the shoulder joint is from now on, join us, to caress your shoulders.
This workshop will learn how to protect shoulders in practice and life, and we can live in their own practice method at ordinary times, more important is to become a consciousness in our mind, to avoid a shoulder injury.
Leo目前有Yoga Alliance TTC 200H， 同时感谢Mohan,Zhoulu,Bela,Rob,Will Lau,Jennifer等老师对他的指导，希望能把瑜伽的好处分享给更多人。Leo的风格偏向于Hatha，把在Hatha中建立的稳固根基带入到Flow中，让身体在安全的前提下慢慢打开。
Leo began in yoga is athlete life is pain, after tried many methods met as a yoga teacher sister Jolly, found in the study of yoga is not only can help us to improve the body, more show us to find the mind share of the peace and happiness, the yoga into life, and life is yoga.
Leo has Yoga Alliance TTC 200 h, at the same time, thanks to Mohan, Zhoulu, Bela, Rob, Will Lau, Jennifer teacher to his guidance can give more people share the benefits of Yoga.Leo style favored Hatha, establish the solid foundation in Hatha into the Flow, let the body on the premise of security opened slowly.
Date & Time: 23 Jun 2015; 19:00 - 21:00
Place: Drishti Vinyasa Yoga Shala - Tianshan Lu
Fee: FREE for members
100 RMB for new comers